This is true, if they are sophisticated enough. But there are costs (money and effort) for them to do so just like there are costs (money and effort) for you to stop them. It comes down to how much they want to break in vs how much do you want to stop them? And how sophisticated are they?
I haven’t seen statistics that compare different types of alarm intrusion attacks. Those would need to come from the police and would probably vary dramatically by location. I’ll keep looking though. This isn’t data we get directly as the monitoring company. When we hand it off to the police, we aren’t given a police report on exactly how the intruder broke in, if they defeated the alarm system, or even whether it was a real intrusion. We only know if the customer tells us later.
ADT has a network of dealers. They install a variety of equipment and it’s industry standard stuff. When it’s ADT-branded it’s usually an industry-standard system white-labeled and sometimes slightly modified for ADT. Except for their Command panel which is a little more proprietary to them. For example, the model numbers on this page imply Honeywell SiX sensors, which use the 2.4 GHz frequency band like WiFi but I wouldn’t call them cheap. They’re state-of-the-art in Honeywell’s line of sensors.
I suspect they are targeted because of how common their systems are, not because of how cheap they are. At the lower end, I’m sure there are some dealers still using unencrypted Honeywell 5800 sensors.
Agreed, but the real answer is to decide how much money and effort you want to put in to staying ahead of them. From a jamming perspective:
Wired > PowerG > SRF & 319.5 MHz
If you really want to beat jamming attacks, use wired sensors. Since that’s not feasible for many who don’t already have wires run, use PowerG (with FHSS). If you aren’t willing to pay the premium for PowerG, use SRF.
As @linagee pointed out, you can do clever things like combine technologies for extra security. If you use an SRF sensor and a PowerG sensor on a door, and you have a sophisticated intruder who might try to use a jammer, it’s more likely that they would be able to jam SRF than PowerG so the SRF sensor is kind of a decoy and the PowerG sensor still gets them.
Also, as @jwcsurety said, hardening the perimeter is a smart thing to do and compliments alarm systems (detection) nicely.